Berkshire Tai Chi
Berkshire Tai Chi is one of the Royal County’s oldest Tai Chi schools, and celebrates 20 years of teaching in 2016. The school has direct links to the Chen family which developed Tai Chi some 350 years ago, and regularly co-hosts Master Chen Yingjun (a leading 20th generation master) on his visits to the UK.
Since May 2014, we have been holding regular weekly Chinese Exercise classes in the Pearson Hall, Pearson Road, Sonning. These daytime drop-in classes are specially designed for anyone who is looking to keep fit and healthy using traditional Chinese exercises which are based on principles derived from Traditional Chinese Medicine. They offer all the health benefits of a conventional Tai Chi class without the need to follow a lengthy syllabus or practise intensively between classes.
Traditional Tai Chi Taster programmes are also offered at the Sonning centre in the Pearson Hall periodically throughout the year.
|0118 966 3104
|07814 969 540